28 Day Frequency Support Groups
Imagine having daily frequency support that brings you, your body and your energy field into balance. It's here!
Each group focuses on a supportive theme for the times we're in:
~ Expanding Courage & Dissolving Fear
~ Finding Safety in the Uncertainty
~ Dissolving Body Intensity
~ Free Your Voice
~ Stress & Adrenal Support
There's a private community for each group and supportive practical tips to assist you to receive the greatest shift possible during our 28 days together.
WHAT'S INCLUDED IN EACH GROUP:
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DAILY FREQUENCY PLAYLISTS:
Frequencies do the heavy lifting, moving energies so that shifts can occur in the body and your energy field. (And there's nothing you have to 'do' except receive them!).
Frequency playlists include Quantum Affirmations, Quantum Chakras, Quantum Flowers, Quantum Homeopathics & Quantum Frequencies.
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INNER VOICE HEALING TONES:
Your voice has 10,000 tones that show where you need emotional support. Playing the personalised Inner Voice healing tones on a loop offers support for gentle shifts to occur.
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FREQUENCY IMPRINTING:
A video library where you can imprint supportive frequencies in your water, your jewellery, crystals or patches. It's easy!
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PRACTICAL WELLBEING:
For each weekly theme there will be suggested activities that will further support your wellbeing. For example, breathing practices, mindset support, journalling prompts, binaural affirmations etc.
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PRIVATE PODCAST:
A weekly fireside chat with Lisa relating to the topic we are focused on that week. You will be able to submit questions in advance. (No live calls) 🧚♀️✨
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COMMUNITY:
We all need deeper connection in authentic, kind spaces with people who 'get us'. We'll connect on Telegram to share our experiences and learn from each other too!
BOOK YOUR FREQUENCY SUPPORT GROUP/S BELOW
PRICING: $150 AUD for each Group you join. Please join no more than 3 groups at a time.
EXPAND COURAGE / DISSOLVE FEAR
In these uncertain times, living heart - soul - mind open is an act of great courage. To do so, we need tools to dissolve fear and return to the truth of our being, which is love.
Over our 4 weeks together, we will attend to:
Week 1 :: LETTING GO... of fear, of the old, of the past and the no longer relevant.
Week 2 :: OPENING TO POSSIBILITY... igniting our hidden treasure and heart alchemy.
Week 3 :: ACTIVATING & DEEPENING OUR COURAGE... to say YES to what's important and NO to what no longer serves us.
Week 4 :: TRUSTING OUR CHOICES... trusting ourselves becomes your natural instinct (rather than living in distrust of others.)
FIND SAFETY IN THE UNCERTAINTY
Finding safety within, no matter what's going on 'out there' is key to our nervous system regulation. We are all way too tired and stretched. And yet, we are made for these times. Supporting our nervous system also supports our family, friends and community.
Over our 4 weeks together, we will attend to:
Week 1 :: DECREASING FATIGUE... grounding, energy clearing and protection and being deeply present are our first keys to emotional wellbeing. Includes Inner Voice emotional healing tones.
Week 2 :: DISSOLVING ANXIETY... our body lets us know what we're aware of - let's help it feel safe!
Week 3 :: CALMING PRESSURE & OVERWHELM... so that we can gently make new positive choices.
Week 4 :: DIGESTING LIFE... connecting our digestion and our nervous system so that our body can function at its best, whatever life throws at us.
DISSOLVE BODY INTENSITY
Pain isn’t a reason to hate our body. It’s our body’s cry for help. As we listen to the pain and what it desires us to know, we discover ways to dissolve the intensity. This group will address both chronic and acute situations (although not emergencies!)
Please know that a headache you’ve had for a few hours will dissolve much faster than a low grade headache that has been there for weeks or months. Intensity in the body can have many sources and we will address some of the main ones.
Over our 4 weeks together, we will attend to:
Week 1 :: INCREASING HYDRATION… even with great water drinking habits, we can be dehydrated, placing the body under stress. We use frequency to optimise our water for good health, hydration and lymphatic movement.
Week 2 :: DECREASING INFLAMMATION… most dis-ease emerges from areas of inflammation in the body. Inflammation is a natural immune response so we will also be working with the immune system, food choices and EMF protection.
Week 3 :: JOINT & FLEXIBILITY SUPPORT… including nerves, muscles, ligaments and the lymph and fascia.
Week 4 :: GENTLE DETOXIFICATION… According to the needs of the group, detoxification playlists will support the movement of old energy out of the body. Including DNA, ancestral and emotional cleansing.
FREE YOUR VOICE
You would love to speak your mind (or your heart) more often. Your voice sometimes deserts you when you need it. Your relationships or your work would thrive with deeper communication... let's free your voice!
Over our 4 weeks together, we will attend to:
Week 1 :: CHAKRA BALANCING… Balancing the throat, the sacral (creative centre) and the solar plexus (power) are the beginning of this adventure is speaking up.
Week 2 :: FULLY VISIBLE … Clearing the thousands of stories around why we can't be potently visible and truly seen and heard in our magic, and activating greater confidence.
Week 3 :: CREATIVE SELF-EXPRESSION… Reactivating your creativity, your playfulness and the voice of your wisdom - bringing your whole soul into connection with your voice.
Week 4 :: MAGNETIC INVITATIONS… Your energy IS the invitation. Let's raise your frequency, get clear on the invitations you'd love to receive (or offer!) and expand your natural interconnectivity.
STRESS & ADRENAL SUPPORT
Stress often begins in the mind and we will be using frequencies as a pattern interrupt, so that old habits can't wind their way into stress loops nearly as easily.
Over our 4 weeks together, we will attend to:
Week 1 :: DECREASING STRESS… having support makes a big difference to how stress affects you. This week we begin the process of decreasing stress in our system.
Week 2 :: AURA & ENERGY BODY SUPPORT… having energetic support leaves us less susceptible to intrusions of any kind. This week we focus on strengthening the chakras, meridians and aura.
Week 3 :: ADRENAL SUPPORT… adrenal fatigue is connected to many other body systems. With extra support, the body can make changes and heal itself with more ease.
Week 4 :: BECOMING CALM & CLEAR… activating simple tools for calming yourself and finding clarity in the moment stress begins helps to shorten the intensity and the length of time you feel stressed for. Even big life stresses can be managed in this way.
Questions? Email Lisa :)
** $150 AUD is approximately $96USD / 85 EUR / $134 CAD / 73 GBP as at 9 May 2025. Exact rate will vary according to your bank.
ABOUT LISA MURRAY
I've been fascinated by energy and it's power to shift us into new spaces since I was 14. I've studied consciousness, quantum biology and am a Certified Quantum Energy Practitioner.
Having access to a bioresonance scanner that does the heavy lifting for the past twelve months has been a game-changer. So much so that I will no longer make it one of my best kept secrets!
From pain relief to anxiety relief, to energy expansion, sleep support, digestive support, balancing blood sugar, breaking bad habits, clearing emfs, providing homeopathic and flower remedy imprints, daily tuning fork recalibration, daily emotional balance healing tones, and highlighting which supplements my body most needs… (it’s saved me so much money!!)
And then there’s all the support my business receives too! I’ve got my bioresonance scanner set up to activate abundance and creativity, keep the energy high-vibing, balance out my tendencies to over commit myself, create powerful and personalised binaural beat based affirmations and so much more!
Beyond grateful for all the magic! You can join our monthly Frequency Support Groups (based on specific themes), or you can order your own bioresonance scanner. There's SO much you can do with it - whether as part of a business or for you, your family and friends.
