Pain isn’t a reason to hate our body. It’s our body’s cry for help. As we listen to the pain and what it desires us to know, we discover ways to dissolve the intensity. This group will address both chronic and acute situations (although not emergencies!)

Please know that a headache you’ve had for a few hours will dissolve much faster than a low grade headache that has been there for weeks or months. Intensity in the body can have many sources and we will address some of the main ones.

Over our 4 weeks together, we will attend to:

Week 1 :: INCREASING HYDRATION… even with great water drinking habits, we can be dehydrated, placing the body under stress. We use frequency to optimise our water for good health, hydration and lymphatic movement.

Week 2 :: DECREASING INFLAMMATION… most dis-ease emerges from areas of inflammation in the body. Inflammation is a natural immune response so we will also be working with the immune system, food choices and EMF protection.

Week 3 :: JOINT & FLEXIBILITY SUPPORT… including nerves, muscles, ligaments and the lymph and fascia.

Week 4 :: GENTLE DETOXIFICATION… According to the needs of the group, detoxification playlists will support the movement of old energy out of the body. Including DNA, ancestral and emotional cleansing.